21 – 22 July 2018 (Sat & Sun) | 10am to 8pm | Suntec Singapore Convention Centre Halls 405 & 406 | FREE ENTRY

PROGRAMMES

EVENT SCHEDULE

Day 1: 21 July 2018
Suntec City Convention Centre Halls 405 & 406

Time STAGE SEMINAR SPORTS ZONE LIFESTYLE ZONE CHILLOUT ZONE
10.00am DOORS OPEN
10.15am How to Tackle Eye, Bone & Sleep Issues

Conducted by
Bryan Gan, Hi-Beau Intl

FULL

Introduction to Calisthenics

Conducted by
Haaziq from Core Collective

Onsite registrations
accepted at festival

CHILL
10.30am
11.00am
11.15am
11.30am Discovering the A-Z of Diabetes

Presented by Pfizer

Conducted by
Salma Khalik, The Straits Times Senior Health Correspondent & panelists

Basics of Muaythai

Conducted by
UFM100.3 DJs Wenhong, Andrew, Xiaozhu, Weilong & Chengyao

Onsite registrations
accepted at festival

12.00nn
12.15pm 养命,先养肺!呼吸是生命之源,养肺要趁早!

Seminar conducted in Mandarin by Veris Tay, Owell

FULL

12.30pm
1.00pm The Fab Junior Chef Competition

Presented by Tecno Cooking Appliances

Judged by ONE FM’s Andre Hoeden + kids

FULL

Live Band Set 1

Aarika Lee & The Next Movement

1.15pm Sleep your Way to Higher Productivity

Conducted by
Veronica Tan, Rev22

FULL

1.30pm
2.00pm Keeping fit through Running!

In conjunction with the ST Run

Conducted by
RunONE with Mok Ying Ren, Ashley Liew & Evan Chee

Red-X Functional Fitness Workout Session

Led by Superfit Singapore

Onsite registrations
accepted at festival

CHILL
2.15pm Feel Fit, Fab & Younger Instantly

Conducted by
Dr. Kevin Tomassini, Core Collective

FULL

2.30pm
2.45pm
3.00pm GetActive! Singapore Workout
3.15pm MEGADANZ® Workout Session

Led by Radical Fitness & ONE FM’s Cheryl Miles

Surviving a Heart Attack – Past, Present and Future

Conducted by
Dr Soon Chao Yong, The Heart Doctors @ Mount Alvernia Hospital

 

3.30pm
3.45pm
4.00pm Live Band Set 2

Aarika Lee & The Next Movement

4.15pm Colorectal Cancer Detection: Fact vs Fiction

Conducted by
Dr Jarrod Lee, gutCARE Digestive • Liver • Endoscopy Associates @ Mount Alvernia Hospital

 

Fab 4 Football Challenge
(Semi finals)
in support of the Singapore Football FestivalMiss Universe Singapore Top 15, Team ONE FM, Active SG’s Lim Tong Hai & his Football AcademyOnsite registrations
accepted at festival
4.30pm
4.45pm
5.00pm Making Fitness a Lifestyle Choice at any Age

Conducted by
ST Correspondent Joyce Teo & panellsts

Urban Farming Workshop

Conducted by
Citizen Farm

FULL

Fab 80s Silent Boogie

Prizes sponsored by Beyerdynamic

On the decks with
Shaun Tupaz, ONE FM

FULL

5.15pm Healthy Bones at Different Ages

Conducted by
Jeffrey Ong Wei Jun, All Link Medical

FULL

5.30pm
5.45pm
6.00pm
6.15pm
6.30pm
6.45pm
7.00pm
7.15pm
7.30pm
8.00pm

EVENT SCHEDULE

Day 2: 22 July 2018
Suntec City Convention Centre Halls 405 & 406

Time STAGE SEMINAR SPORTS ZONE LIFESTYLE ZONE CHILLOUT ZONE
10.00am DOORS OPEN
10.15am CHILL
10.30am Red-X Weighted Vest
Workout session
Led by Superfit SingaporeFULL
11.00am
11.15am
11.30am What Affects your Child’s Brain at Different Stages

Carl Lim, Lianhe Zaobao Health / Parenting / Lifestyle Correspondent & panelists

Fab 4 Football Challenge (Finals)
in support of the Singapore Football FestivalMiss Universe Singapore Top 15, Team ONE FM, Active SG’s Lim Tong Hai & his Football Academy
12.00nn
12.15pm Eliminating the Risk Factors of Heart Disease

Conducted by
Veris Tay, Owell

FULL

12.30pm
1.00pm Live Band Set 1

Jack & Rai

1.15pm Revving up your Immune System for Peak Performance

Conducted by
Veronica Tan, Rev 22

FULL

1.30pm Managing Stress

Carl Lim, Lianhe Zaobao Health / Parenting / Lifestyle Correspondent & panelists

2.00pm BODYCOMBAT

Conducted by
Jorge Jimenez, Core Collective

FULL

CHILL
2.15pm Eat Right, Stay Active!

Conducted by
Chen Yin, Kinohimitsu

FULL

2.30pm
3.00pm
3.15pm 您是否忽略了大脑也需要保养?

Conducted by
Edwin Low, dr. MCT
®

Onsite registrations
accepted at festival

3.30pm Parkinsonism & The Heart

Presented by Pfizer

Carl Lim, Lianhe Zaobao Health / Parenting / Lifestyle Correspondent & panelists

3.45pm
4.00pm
4.15pm Exercises to Tackle Hypertension, Diabetes & Other Chronic Diseases

Conducted by
Lim Junhong, Jaden,
Core Collective

FULL

4.30pm Muaythai Self Defence Skills

Conducted by
UFM100.3 DJs Wenhong, Andrew, Xiaozhu, Weilong & Chenyao

Onsite registrations
accepted at festival

5.00pm FIGHT-DO®
Workout Session
Led by Radical FitnessFULL
Urban Farming Workshop

Conducted by
Citizen Farm

FULL

Live Band Set 2

Jack & Rai

5.15pm Facial Pigmentation and Prevention

Conducted by
Dr David Ng C. H., One Face Skin & Aesthetics

Onsite registrations
accepted at festival

5.30pm
5.45pm OXIGENO®
Workout Session
Led by Radical FitnessFULL
6.00pm
6.15pm
6.30pm
7.00pm
7.15pm
7.30pm
8.00pm

*Programmes are subject to changes without prior notice.

Last updated on: 13 July 2018

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*Programmes are subject to changes without prior notice.

Last updated on: 11 July 2018